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It started on Saturday. I was speaking with my dad about how I was having a challenging time with the fact that my fiancé has a little 3 year old, and how I’m having to get used to the crying and all the other little things a three year old goes through.

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Raise your awareness as a parent, and Enjoy Life with your kids!
Lets understand how the 7 principle of how the Commander works:
5. Commanders ask closed questions, that is questions that can be answered with a 'Yes' or a 'No'
Command mode can be intimidating to small children and downright confrontational to older children. try rephrasing things and communicating properly with children. As an example, let us assume your 13 year old girl is wearing a dress too short - Instead of 'You will not wear that dress,[link widoczny dla zalogowanych], it is ridiculous', Try ' What do you think that men feel when they see you in that dress?' Start a short discussion, usually they do these things to defy the commander, and will quite quickly admit it is a silly idea themselves.
Talking in a calm and rational way to children, even in their most frustrating teens, is a much stronger statement. You can be angry but you still do not need to yell at children, or anyone. Have you noticed they do not respond well?
Try and bring out the mind and creativity for useful purpose. Ask them to share a task with you, ask them how they think it should be done. Make the task interesting for you and for them. You will be rewarded.
2. Commanders Yell loud and clear!
3. Commanders expect that their children have no opinion, and no ideas.
Try to ask open questions of your children,[link widoczny dla zalogowanych], ones where they must give some information in the answer. Eg. Instead of 'Is that the T-shirt you were wearing yesterday? Try 'When did you last wear that T-shirt?'
Then go back to point 4 and listen to the answers you are given,[link widoczny dla zalogowanych].
It is necessary for you to have some disciplines, and not to give your child everything they want,[link widoczny dla zalogowanych], even if you can afford it. You should ask your child to do small jobs for you even from a young age, to participate and contribute. If you don't, you will foster a person who expects a slave also in adulthood, and you set them for disappointment.
It's absolutely a parent's responsibility to guide their child into a responsible and contributing adult.
7. Commanders assume they are only in control when in command mode.
When your child needs to tell you something, make the time to listen properly. Actually hear what they mean, not just what they say. If you do not have time to listen right now,[link widoczny dla zalogowanych], the make a time. Better still, schedule a time everyday where you sit down and really listen, so they are also looking forward to a small piece of quality time with you.
Don't forget it, manners and politeness start with you!
I recently heard a Mother say that she never says no to her child, she always reframes it. Actually,[link widoczny dla zalogowanych], hearing the word 'no' is a very normal part of life, and certainly when they go to school and work they are going to need to be used to hearing this word,[link widoczny dla zalogowanych], as they will hear it from others. I have close experience of the behaviour problems of a young man,[link widoczny dla zalogowanych], who rarely heard that word as a child/teenager. He now resents the word and embarks on a destruction campaign towards the person who said it. He is 20 years old!
4. Commanders do not take time to listen actively,[link widoczny dla zalogowanych].
So, we establish some basics: that sensible discipline and life training is good.
What is very important is that you use your parent skills as a family leader,[link widoczny dla zalogowanych], not as a military commander. You want your children to be open and able to come to you without fear with their mistakes, so you have this chance to guide them appropriately.
1. They usually want to know who is to blame, for any misdemeanour.
Often asking your children to help you find a solution first is a good idea,[link widoczny dla zalogowanych], asking them to help you fix it or clean it up.
Parents have much stronger bonds with their children than commanders, and children respect a parent, whereas they will normally defy a commander ( or worse withdraw and never realise their potential!)
All rights reserved
Copyright 2009 Terrie Anderson
By Terrie Anderson
See all Articles by Terrie AndersonSee Terrie Anderson&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on ParentingGet Updates on Terrie Anderson Average: 3 Your rating: None Average: 3 (1 vote) Tweet
6. Commanders forget the please and thank you
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Developing this attitude of gratitude will help you connect with the field of infinite possibilities and increase the power of your intention. Now, You have to face depression straight on.

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Every success story in history has followed the same path - I have seen this firsthand through the almost one hundred interviews I've conducted with ultra-successful people.
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I've been asked this question enough times that I decided to expand on the topic in this article. Therapists will likely have slightly different interpretations of what it is - and how to go about doing the therapy work itself. My definition of "family of origin work" in it's simplest form is, "healing from our past to be able to move forward in the present." I have found with my own clients - time and time again - that a range of emotional/mental health problems can be connected to the person's family of origin experiences with parents, primary care-givers and/or families in general. Anxiety, depression,[link widoczny dla zalogowanych], anger,[link widoczny dla zalogowanych], fear and recurrent relationship problems are often tied up in unresolved issues from the past. It is an area of great passion for me to help people move through their old wounds and successfully re-adjust their lens on life to one of clarity and hope.
By Lisa Brookes Kift, MFT
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-Witnessing a volatile, high-conflict relationship between your parents
It's important for me to make mention of someone whose work I'm highly influenced by - John Bradshaw. He has written numerous books on the topics of Family of Origin injuries, toxic shame and more. I highly recommend his book, "Healing the Shame That Binds You" to explore the possible impact of your experiences, how they might have shaped you - and how to heal.
What Might I Expect if I Wanted to Do Family of Origin Work,[link widoczny dla zalogowanych]?
People who might benefit from this type of work are those who experienced a number of different situations in the past that are keeping them from living fulfilling and peaceful lives in the present. These "situations" usually occurred early in life - though can continue in various patterns straight through to adulthood,[link widoczny dla zalogowanych].
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-Childhood Trauma (physical,[link widoczny dla zalogowanych], sexual or emotional abuse)
Some Final Thoughts about Family of Origin Work
I also believe that Family of Origin work may not necessarily be the answer for everyone. Like I said previously, you probably know instinctively whether your current emotional or psychological issues might be rooted in the past. If you're considering doing this kind of work,[link widoczny dla zalogowanych], I encourage you to seek the guidance of a therapist specializing in this area. You CAN shape the present and future that you deserve!
-Living in a chaotic, fear-based environment in childhood
Again, therapists will all have their own unique approaches - but my family of origin work in therapy involves an exploration of the past, understanding of how the past might have impacted you on an emotional level, identifying any unhelpful core beliefs you may have developed about yourself, others and the world - and changing these unhelpful core beliefs. I find that these "unhelpful core beliefs" often underly some depression, anxiety,[link widoczny dla zalogowanych], fear,[link widoczny dla zalogowanych], anger and relationship problems. I also teach cognitive-behavioral tools (changing your thinking to impact your feeling and behavior) to maintain these changes.
-Critical or harsh parentling styles in childhood
I am very passionate about the power of doing this kind of therapy - particularly for those who feel stuck. People who feel "stuck" usually know who they are - they've probably felt "stuck" a long time. Your type of "stuck" might appear different than the next person's - but at the end of the day, something is keeping you from feeling content in your own skin or in relationship to someone else.
Who might benefit from family of origin work?
-Rejecting or dismissing parenting styles in childhood
Examples of problematic situations occurring earlier in life include:
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Author's Bio:
By Adam Nicolson
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As you can see, there are many factors which can lead to an eating disorder. It is an important to watch teenagers carefully if you think they may be susceptible as catching the illness early can be of great help in treating it.
Unfortunately,[link widoczny dla zalogowanych], there are still many teenagers who suffer from eating disorders all over the world. Despite efforts to reduce the problem,[link widoczny dla zalogowanych], it continues to persist and is dragging down far too many children, making them extremely ill and distressing those around them.
Many teenage eating disorders seem to be brought on in part by stress. Food intake is one of the few things which can be controlled when all else is spiralling and many teenagers use this to feel in power once more,[link widoczny dla zalogowanych].
What Causes Teenage Eating disorders?
Teenage eating disorders typically develop between the ages of thirteen and seventeen,[link widoczny dla zalogowanych]. This is a sensitive time when young boys and girls are going through changes. They become much more aware of their body image and can begin to obsess over what they perceive to be their flaws,[link widoczny dla zalogowanych]. This can lead to the development of serious teenage eating disorders which could cause lifelong problems if left untreated for too long.
Teenagers who are abused mentally or physically in the home are at a much increased risk of developing teenage eating disorders. They tend to use food as a means of comfort or control and either can be extremely dangerous,[link widoczny dla zalogowanych].
Media
Abuse
Stress
Despite the fact that teenage eating disorders are still prevalent,[link widoczny dla zalogowanych], there is still a lack of awareness on the part of parents, teachers and other teenagers which could help to identify teens who are suffering from these terrible illnesses before it is too late,[link widoczny dla zalogowanych], so it is important that all adults should find out about them and monitor children closely for early warning signs.
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I started losing weight right away. other than hunger
* Learning to love yourself and your body from the inside out
* Identifying emotional reasons why you eat
* Learning how to stop eating when your body is satisfied to prevent overeating
* Figuring out what triggers are and how these triggers can cause you to overeat
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Diet is another factor that affects how you deal with stress.
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Disease and stress
According to META-Medicine there is a link between disease and experiencing an emotionally very stressful event that was unexpected.
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